Which Way Do I Go?!?!
Which way do I go? Which way do I go?
Silent or spoken, most of my mornings begin with this question, in a voice that sound's suspiciously like Willoughby's, repeated again and again as I mentally spin in circles and I think about all that I have to do, and all of the glorious possibilities for the day.
This can be exhilirating and stressful at the same time, and it's been that way for as long as I can remember. I thought that everyone experienced life this way, and in 2015, I was enlightened to learn that this isn't the case when my doctor casually remarked, "You do know that you have ADHD, don't you?"
ADHD, Attention Deficit Hyperactivity Disorder. I knew the acronym, but I'd never considered that it applied to me because of my misunderstanding of the word hyperactivity. In the physical sense, there's nothing hyperactive about me, but in the mental sense, I'm like a gerbil on a wheel, without the wheel to keep me moving in just one direction at a time!
The same doctor pointed out that ADHD was part of my world since the day I was born, and that it would be with me until the day I die. He encouraged me to identify the coping mechanisms that I'd put in place to navigate the unique challenges that ADHD brings to my life, and he discouraged automatically medicating, unless these same coping mechanisms stopped serving me.
That happened in 2023, when with the help of a Friend, I began to take medication. It's been lifechanging in my situation. It's not a cure or a magic pill, but it helps me immensely.
Themes of my life with ADHD will make repeat appearances here as I write, and this is where my awareness of it started. It's an integral part of who I am, and it remains one of my biggest blessings and challenges at the same time.
Which way will I go today? While that remains to be seen, when I approach it with the enthusiasm of Willoughby and the calm cool demeanor of George, I know that it will be a good one.
Labels: #adhd, #which way do i go